Uge

Tirsdag

Torsdag

Lørdag

Søndag

44

3x(3+2+1`)UT2/P2

10x1´AT/P2

20`UT2

20`UT2

45

5x4'UT1/P2`

5x(3+2+1')UT1/P2´

13+14'UT1

20'UT1

46

8x3'UT1/P2`

1. 8GP (2x500)

3x10'UT1

2x15'UT1

47

20x20s AN/P2´

20x10s AN/P2´

1x18'UT1

1x8'AT

48

5x4´AT/P3´

2x7´AT/P5´

2x10'UT2

60`UT2

49

3x(3+2+1´)UT1/P2

2x5´AT/P5´

2x14'UT1

2x8'AT/P5´

50

5x(3+2+1´)UT2/P2

2. 8GP (25km)

1x18'UT1

10'AT

51

6x2' TR/P4

2x15' UT1

1x30´UT2

2x15'UT2

52

JUL

JUL

JUL

JUL

1

5x3´AT/P3´

5x(3+2+1´)UT2/P2

1x30´UT2

2x15´UT2

2

5x45”AN

250/500/750TR/P2´

1x45´UT2

2x15´UT1

3

3x(3+2+1`)UT2/P2

3. 8GP (1000x2x8)

45´UT2

60´UT2

4

3x3´TR/P3´

2x750TR/P5´

DM

Fri

5

4x(3+2+1)UT1/P2

3x3'TR

6x1.5'AN

3x8'AT

6

3x(3+2+1´)AT/P2

2x7'AT/P10

6x1'AN

2x12'UT2

7

4x(3+2+1)UT2/P2

4. 8GP (2000x8)

2x12'UT2

2x8'AT

8

5x45”AN/P3´

250/500/750TR/P2´

1x45´UT2

2x15´UT1

9

1000x2 AT/P5´

6x45”AN/P3´

1x60´UT2

2x10´UT1

10

4x500TR/P3´

4x(3+2+1)UT2/P2

1x60´UT2

2X30´UT2

11

3x(3+2+1`)UT2/P2

5. 8GP 8x15min

60´UT2

2X15`UT1

12

Klubkaproning

Nedtagning Ergo

Klubreng

Standerhejs